Earlier this month, I attended the inaugural Biophilic Design Conference, where experts from diverse fields such as education, conservation, healthcare, and architecture gathered to discuss the intersection of design and nature. What struck me most was how frequently Japan was referenced – whether through the concept of 森林浴 Shinrin-yoku (forest bathing), which promotes relaxation through immersion in forest environments, or 俳句 haiku, the three-line poetic form that captures seasonal changes with a mindful simplicity.
As a studio deeply influenced by Japanese design, we are often asked: is Japanese design inherently biophilic? The answer is unequivocally yes. Japanese design, developed over millennia, predates the term biophilia by centuries. It reflects a way of living deeply rooted in nature, at a time when human life was inseparably tied to the natural world. This connection feels particularly poignant now, as we navigate modern urbanisation and search for ways to reconnect with the environment.
For those curious about how Japanese design aligns with biophilic principles, we’ve reflected on some of our favourite journal entries that explore this connection.
Guided by Mother Nature
In one of our earlier journals, we discussed one of my favourite design principles: positioning a building to frame a specific moment in nature, such as the first glimpse of the full moon on the mid-autumn day or the alignment of the setting sun on the spring equinox. This level of consideration draws from ancient practices, such as those seen at Katsura Imperial Villa or even Stonehenge, where natural cycles were carefully observed and celebrated.
This principle reminds us of the quiet power of natural anchors like the sun and the moon – timeless guides that continue to influence the rhythm of our days. How might our lives feel different if we paid closer attention to these seasonal transitions today?
Visiting an Enchanting Villa
Another journal entry explored 桂離宮 Katsura Imperial Villa, a 17th-century masterpiece and one of my favourite destinations in Japan. The garden at Katsura, designed as a ‘strolling garden,’ embodies a uniquely Japanese approach to landscape design. Unlike Western palace gardens, which often feature grand balconies with sweeping views, the gardens at Katsura are designed to unfold slowly. Every stroll becomes an intimate journey, with each turn revealing new aspects of the changing seasons.
This philosophy – encouraging discovery and movement through space – remains a source of inspiration, particularly when considering the design of larger gardens. It’s a reminder that experiencing nature is not just about views but also about engaging with the journey.
Japan’s Microseasons
You may have seen us mention Japan’s 72 microseasons on Instagram or this journal. These beautifully named divisions of the calendar capture the smallest transitions in nature, such as the emergence of insects or the blooming of specific flowers. While it’s not practical to mark every microseason in our modern lives, simply being aware of nature’s subtle changes encourages mindfulness and an appreciation for the present moment.
Though global warming has altered some seasonal patterns, the microseasons remind us of the importance of staying attuned to nature’s cycles. This sensitivity forms the foundation of biophilia – being present with and connected to our environment.
4. Don’t Skimp on Comfort
The heart of any window seat is comfort. If your choice isn’t upholstered, consider adding a plush seat cushion to make the space extra inviting. In our Barks & Bliss project, we designed a window seat in the master bedroom, making it so irresistibly cosy that it’s become a hard place to leave.
5. Construction
- We review alternative/ suggested products by the project contractor against performance and environmental standards.
- At handover, we provide comprehensive records, technical specifications, and maintenance guides to ensure your home’s sustainability is maintained long-term.
Japanese design and biophilic design are deeply intertwined, sharing a reverence for nature and its influence on our wellbeing. Whether through architectural alignment with natural cycles, gardens designed for discovery, or mindfulness of seasonal transitions, these principles invite us to slow down and reconnect with the natural world—something we can all benefit from today.